About me
On this page, you can find information about my experience as a coach in AGG, RG and Fitness, as well as learn about my educational background.
Aesthetic Group
Gymnastics (AGG)
Introduced to this sport in 2013, I achieved titles such as Moscow Region Champion, Moscow Champion, and Russian Championship medalist. Since the beginning of 2024, I have been coaching and currently work with multiple teams at PNW Rhythmic.
In 2024, my teams achieved outstanding results on the international stage. Team Cherry Blossom (10-12 Child Short Program) secured first place at both the World Cup in Hong Kong and the World Championship in Estonia. Team Sakura (Juniors Short Program) won first place in Hong Kong and third place in Estonia.
Building on this success, we are expanding our presence in the sport. In 2025, we are preparing to compete in international tournaments with four teams, further strengthening our position in AGG.
In 2024, I earned the title of National Team Coach of the USA in AGG, and my team was honored with the title of AGG USA Junior National Team 2024.
Rhythmic Gymnastics
Bringing international coaching experience since 2016 across Russia, Greece, Egypt, and the United States, with a Bachelor's degree from RSUPE in Moscow.
My athletes have achieved championship and prize-winning titles at local Moscow tournaments, national USA DVP program Level 5, 6 and 7 championships, and regional Region 2 competitions, as well as state titles in Washington. I coached the Region 2 Athlete of the Year and was honored as the Region 2 Coach of the Year for the 2022-2023 season.
Fitness | Pilates and Stretching
Founder of Body.Stretch
Interest in fitness led to exploring Pilates and stretching, closely related to rhythmic gymnastics. To gain a deeper understanding, completed ISSA courses as a Personal Fitness Trainer and Corrective Exercise Specialist. The fitness field is appealing because it allows for the creation of enjoyable and effective training processes that yield desired results. Additionally, international experience in personal training began during student years in Moscow, continued in Thessaloniki and Istanbul, and is ongoing in Seattle.
Education and Certifications
The knowledge behind my experience
Russian State University of Physical Education, Sport, Youth and Tourism (RSUPE)
Bachelor of Sports training in AGG and RG
Graduation year: 2021
Moscow, Russia
RSUPE is one of the leading universities in Europe specializing in sports science and coaching. My education here provided me with a strong foundation in sports training methodologies, biomechanics, and athlete development. Studying at RSUPE allowed me to gain deep expertise in Aesthetic Group Gymnastic, Rhythmic Gymnastics, stretching techniques, and injury prevention, shaping my approach to coaching and athlete performance.
Krylia Sovetov Sports School
Years of training - 2003-2016
Moscow, Russia
Krylia Sovetov is one of Moscow’s top sports schools, known for producing elite rhythmic gymnasts. I trained here from the age of 4, eventually earning the prestigious title of Master of Sportsat the age of 16.
As a member of the Moscow Government Team, I earned multiple gold medals in the Moscow Championshipsin both individual and group routines, along with silver and bronze medals. I also became a winner and prizewinner in several federal competitions, marking my success in competitive gymnastics.
These experiences not only shaped my athletic career but also gave me a deep understanding of the sport, which I now bring to my coaching approach.
Bashkir Institute of Physical Culture and Sport
Bachelor of Adaptive Physical Education
Graduation year: 2022
Ufa, Russia
The Bashkir Institute of Physical Culture and Sports is a leading institution specializing in sports science and physical education. My studies focused on Adaptive Physical Education, equipping me with the knowledge and skills to work with athletes of different abilities, develop individualized training programs, and promote inclusive sports practices.
This education deepened my understanding of functional movement, rehabilitation, and customized training approaches, which I integrate into my coaching to help athletes and clients achieve their full potential safely and effectively.
International Sport Sciences Association (ISSA)
Certifications:
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Corrective Exercise Specialization (CES) (Exp. Aug 2025) – Credential ID:4552223
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Certified Personal Fitness Trainer (Exp. Aug 2025) – Credential ID:4552217
I hold certifications from the ISSA, including Corrective Exercise Specialization and Certified Personal Fitness Trainer. These certifications have equipped me with advanced knowledge in corrective exercise, injury prevention, and personalized fitness training, enabling me to work with clients of all levels, addressing both specific needs and long-term fitness goals.
My expertise from ISSA enhances my coaching approach, ensuring that each training program is not only effective but also safe and sustainable, allowing clients to achieve their best results without compromising their health.
Get in Touch
Looking forward to collaborating and happy to answer any questions you may have: